Traveling diabetic #11


Jan here.


Tea. The search to widen my knowledge beyond the rooibos in my suitcase. There are seemingly a wide variety here, other than the traditional Twinnings infused teas. Jasmine, my current default option. Iced, without sugar, a possibility. Although I’m not sure why it’s twenty times the price of a beer.

In the market, loose teas in an endless variety of packages, the contents of which is anything they think you want it to be.

Ginger, lemongrass and lime, the Cocobox special. Actually with honey for the non-diabetic. 

Subtle herbal green tea at the wonderful Reaching Out Tea House. Presentation its own art form, delicate cups probably not suited to the clumsy, and I did have to do the ‘how much to pour in the strainer versus the space left in the cup balance’. Silence under whispering fans.

Blood sugars

High 8.7 mmol/L

Low 4.4 mmol/L

Author: Jan Raats

Be inspired by the high-energy art of award winning artist, Jandre. An emotional artist, the influence of the Impressionists on his Representational style is evident from his limited pallet of colours, however, it is to Kandinsky that he looks for his inspiration where objects depicted arise out of pure emotion. In this focus on form and colour, he asks questions of the viewer to see beyond the mere representational to the emotional signal contained in clusters of line and colour, reinforced by ridges of light made possible through his technique of painting with his fingers, imparting his emotions directly onto canvas. Traveling extensively, his material is taken from his environment, dominated by his work as a humanitarian – most recently with the United Nations in South Sudan - in post conflict, emergency response, and in the fight against HIV/AIDS. Awards and Exhibitions 2016, Special Merit Award Winner and Honourable Mention 'Art of outstanding quality', LST Open Art Exhibition 2015, 2014, 2013, 2011 and 2009 Honourable Mention London International Creative Competition 2008 Finalist at the Thapong Botswana Artist of the Year 2002 Finalist at Patchings, Nottinghamshire Selected for the Permanent World Children’s Exhibition in Toulouse France. Several group and solo exhibitions (Cape Town)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s